Category Archives: My Cycle
Learn Teen Health
How to Talk to Your Daughter About Her First Period
Most Kenyan mothers want to have the period conversation but don't know where to start. [...]
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My Health My Period
Your First Period After Giving Birth: What to Expect
When does your period return after delivery? How heavy will it be? This guide covers [...]
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Learn Period Tips
How to Dispose of Sanitary Pads Properly in Kenya
Most women were never taught how to dispose of pads correctly. This guide covers safe, [...]
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Dada Talks Learn
Period Myths vs Facts: The Kenyan Woman’s Guide
Period myths are everywhere in Kenya — and some are genuinely harmful. This guide tackles [...]
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Hormonal Health My Health Period Problems
Uterine Fibroids and How They Affect Your Period
Heavy periods, pelvic pressure, bloating — these could be signs of uterine fibroids. Learn what [...]
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Nurturing Menstrual Health: A Comprehensive Guide for Women
Menstrual health is crucial for women’s overall well-being, encompassing various aspects such as periods, reproductive [...]
Body Talk: Identifying the Subtle Changes that Signal the Arrival of Your Period
The journey of a menstrual cycle brings about various changes in a woman’s body. Understanding [...]
Embracing Freedom: The Solution to Frequent Pad Changes
Welcome to another episode of Dada Talks, the podcast brought to you by DadaCare Premium [...]
The Truth About Period Rashes and How DadaCare Premium Sanitary Pads Can Help
Welcome to another educational blog post from Dada Talks, the podcast that discusses important [...]
Transform Your Period Experience with Dadacare Premium Sanitary Pads!
Hey there, SuperDada! Are you juggling the world while also dealing with the frustration of [...]
Understanding PMS: A Simple Guide to Supporting and Managing Premenstrual Syndrome
Hey friend! Today, we’re unpacking a topic that’s often whispered about but rarely explored deeply: [...]
HOW TO ENJOY YOUR PERIOD!
To make your period more enjoyable, get mentally prepared by dealing with any mental barriers [...]
Reasons to wear pantyliners
Pantyliners, also known as panty liners, are thin, absorbent pads designed to be worn in [...]
How Does Travel Impact Your Period?
Whether it’s a relaxing vacation, a business trip, or a quick visit to family, traveling [...]