Her first period, handled with confidence

A first period can feel exciting, confusing or scary. These guides help parents, carers and girls prepare, talk openly and choose products that fit. Start with the conversation: it makes everything else easier.

We also run period education sessions for girls aged 9 to 12 and their guardians, including with Ruai Family Hospital.

Start here

How to Talk to Your Daughter About Her First Period

Most Kenyan mothers want to have the period conversation but don't know where to start. This practical guide covers what [...]

A Father’s Guide to His Daughter’s First Period

The journey into womanhood is a significant milestone, and a daughter’s first period is a key event in this transition. [...]

Empowering Young Girls on Menstrual Hygiene

Ruaka, Kenya – On Sunday, April 9th, the DadacarePlus team organized an informative session for young girls on feminine hygiene. [...]

Choosing and using the right products

Teen Pads vs Regular Pads: The Perfect Fit for Young Girls

A girl gets her first period and reaches into the bathroom cabinet — finding her mum’s regular adult pads. She [...]

Send Your Daughter Back to School with Dadacare Premium Sanitary Pads: Comfort, Protection, and Confidence

As a parent, ensuring your child’s comfort, protection, and well-being is always a top priority, especially during crucial times like [...]

Sanitary Pads vs Pantyliners: When to Use Which?

Here’s a scenario most of us have lived: you grab a full sanitary pad when your period is basically done, [...]

Pads for first periods and school

-9%
Original price was: KSh 877.Current price is: KSh 799.
-10%
Original price was: KSh 4,231.Current price is: KSh 3,799.
Shop pads

This page is general information, not medical advice. If a period is very heavy or painful, or has not started by age 15, please see a doctor or clinic.