Tag Archives: vaginal health
Learn Teen Health
How to Talk to Your Daughter About Her First Period
Most Kenyan mothers want to have the period conversation but don't know where to start. [...]
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My Health My Period
Your First Period After Giving Birth: What to Expect
When does your period return after delivery? How heavy will it be? This guide covers [...]
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Learn Period Tips
How to Dispose of Sanitary Pads Properly in Kenya
Most women were never taught how to dispose of pads correctly. This guide covers safe, [...]
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Dada Talks Learn
Period Myths vs Facts: The Kenyan Woman’s Guide
Period myths are everywhere in Kenya — and some are genuinely harmful. This guide tackles [...]
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Hormonal Health My Health Period Problems
Uterine Fibroids and How They Affect Your Period
Heavy periods, pelvic pressure, bloating — these could be signs of uterine fibroids. Learn what [...]
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Your Complete Daily Feminine Hygiene Routine Guide
A practical, science-based daily feminine hygiene routine for Kenyan women — what to do, what [...]
Intimate Wipes: When, Why and How to Use Them
Intimate wipes aren't just for travel. Learn when and how to use feminine wipes correctly, [...]
Foam Wash vs Bar Soap: Why Your Intimate Area Needs Special Care
If you’ve been using your regular bath soap on your intimate area, you’re not alone [...]
Understanding UTIs and Vaginal Infections: Key Differences and Prevention
Welcome to our discussion on urinary tract infections (UTIs) and vaginal infections. These are common [...]
Got an Itch? 4 Surprising Home Remedies for Vaginal Itching That Actually Work
Every woman, at some point in her life, is likely to have experienced an episode [...]
How to Restore Vaginal pH Balance Naturally
Let’s talk about something we’ve all experienced but rarely discuss over brunch: vaginal pH imbalance. Maybe [...]