Most Kenyan mothers want to have the period conversation but don’t know where to start. This practical guide covers what to say, when to say it, how to handle emotions on both sides, and what to pack in her period kit.
Menstrual health is crucial for women’s overall well-being, encompassing various aspects such as periods, reproductive health, and emotional well-being. Understanding and prioritising menstrual health can empower women to navigate through different stages of life confidently. In this comprehensive guide, we’ll delve into menstrual health, exploring topics like menstruation, reproductive wellness, and strategies for maintaining hormonal […]