Category Archives: Learn
Learn Teen Health
How to Talk to Your Daughter About Her First Period
Most Kenyan mothers want to have the period conversation but don't know where to start. [...]
Continue reading
My Health My Period
Your First Period After Giving Birth: What to Expect
When does your period return after delivery? How heavy will it be? This guide covers [...]
Continue reading
Learn Period Tips
How to Dispose of Sanitary Pads Properly in Kenya
Most women were never taught how to dispose of pads correctly. This guide covers safe, [...]
Continue reading
Dada Talks Learn
Period Myths vs Facts: The Kenyan Woman’s Guide
Period myths are everywhere in Kenya — and some are genuinely harmful. This guide tackles [...]
Continue reading
Hormonal Health My Health Period Problems
Uterine Fibroids and How They Affect Your Period
Heavy periods, pelvic pressure, bloating — these could be signs of uterine fibroids. Learn what [...]
Continue reading
Benefits of Anion
Do you love being surrounded by nature and feeling refreshed and rejuvenated? Did you know [...]
Merry Christmas
May Christmas bring a joyful end to the year! This time of year is a [...]
The Ka-Feeling…
Next cycle? With Dadacare, “I feel so refreshed and energized after my period, and I [...]
Begin the week…
Monday is the day to set your pace for a productive and meaningful work week. [...]
Good morning
Every day is a new beginning. Take a deep breath, smile, and start again. Good [...]
Available at RFH Healthcare
Dadacare Premium Sanitary Pads are now available at RFH Healthcare facilities. These high-quality, soft, comfortable, [...]
Happy World Quality Day!
Happy World Quality Day! Are you aware you deserve high-quality sanitary pads? Using high-quality products [...]
Airflow means minimal chances of infection
It’s a warm sunny day and the last thing anyone wants is to be trapped [...]