Monthly Archives: May 2023
Learn Teen Health
How to Talk to Your Daughter About Her First Period
Most Kenyan mothers want to have the period conversation but don't know where to start. [...]
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My Health My Period
Your First Period After Giving Birth: What to Expect
When does your period return after delivery? How heavy will it be? This guide covers [...]
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Learn Period Tips
How to Dispose of Sanitary Pads Properly in Kenya
Most women were never taught how to dispose of pads correctly. This guide covers safe, [...]
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Dada Talks Learn
Period Myths vs Facts: The Kenyan Woman’s Guide
Period myths are everywhere in Kenya — and some are genuinely harmful. This guide tackles [...]
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Hormonal Health My Health Period Problems
Uterine Fibroids and How They Affect Your Period
Heavy periods, pelvic pressure, bloating — these could be signs of uterine fibroids. Learn what [...]
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Harnessing the Power of Positive Thinking: A Path to a Fulfilling Life
There is nothing in this world that can trouble you more than your thoughts. Remember [...]
Happy Menstrual Hygiene Day!
Today, on #MenstrualHygieneDay, let’s shatter the silence surrounding menstruation! Let’s challenge the status quo, end [...]
COMFORT & FREEDOM.
Experience ultimate comfort and freedom during your period. Designed with your needs in mind, these [...]
Understanding Menstrual Flow: A Natural Process in a Woman’s Body
In this informative video, Muthoni Monicah, a BcSN/RN/RH practitioner, dives into the topic of menstrual [...]
Good morning!
Hope your day is off to a fantastic start. At Dadacare, we believe every morning [...]
Dear moms.
Pamper yourself and remember to prioritize your health and well-being. You deserve all the love [...]
Let’s Celebrate…
Let’s celebrate MamakeBobo. We appreciate her commitment to promoting menstrual hygiene in Kenya and the [...]
Nothing is worth more than this day
Have you ever found yourself getting caught up in worries about the future or regrets [...]
Good Morning: Don’t look for changes every day, rather, try to make changes
Often, when we’re striving for personal growth or improvement, we can become hyper-focused on noticing [...]