Tag Archives: pads and liners

Learn Teen Health

How to Talk to Your Daughter About Her First Period

Most Kenyan mothers want to have the period conversation but don't know where to start. [...]

Continue reading →

My Health My Period

Your First Period After Giving Birth: What to Expect

When does your period return after delivery? How heavy will it be? This guide covers [...]

Continue reading →

Learn Period Tips

How to Dispose of Sanitary Pads Properly in Kenya

Most women were never taught how to dispose of pads correctly. This guide covers safe, [...]

Continue reading →

Dada Talks Learn

Period Myths vs Facts: The Kenyan Woman’s Guide

Period myths are everywhere in Kenya — and some are genuinely harmful. This guide tackles [...]

Continue reading →

Hormonal Health My Health Period Problems

Uterine Fibroids and How They Affect Your Period

Heavy periods, pelvic pressure, bloating — these could be signs of uterine fibroids. Learn what [...]

Continue reading →