Tag Archives: Kenya women’s health
Learn Teen Health
How to Talk to Your Daughter About Her First Period
Most Kenyan mothers want to have the period conversation but don't know where to start. [...]
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My Health My Period
Your First Period After Giving Birth: What to Expect
When does your period return after delivery? How heavy will it be? This guide covers [...]
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Learn Period Tips
How to Dispose of Sanitary Pads Properly in Kenya
Most women were never taught how to dispose of pads correctly. This guide covers safe, [...]
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Dada Talks Learn
Period Myths vs Facts: The Kenyan Woman’s Guide
Period myths are everywhere in Kenya — and some are genuinely harmful. This guide tackles [...]
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Hormonal Health My Health Period Problems
Uterine Fibroids and How They Affect Your Period
Heavy periods, pelvic pressure, bloating — these could be signs of uterine fibroids. Learn what [...]
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Tampons vs Pads: Which Is Right for Your Lifestyle?
You’re in the pharmacy, staring at the shelf, and someone next to you grabs tampons [...]
Understanding UTIs and Vaginal Infections: Key Differences and Prevention
Welcome to our discussion on urinary tract infections (UTIs) and vaginal infections. These are common [...]
Dadacare: The sanitary pad that eliminates allergic reactions
Dear women everywhere, For many of us, finding the perfect sanitary pad or liner is [...]
Got an Itch? 4 Surprising Home Remedies for Vaginal Itching That Actually Work
Every woman, at some point in her life, is likely to have experienced an episode [...]
Feeling Overwhelmed? Your Caring Guide to Emotional Well-being & Managing Stress
Okay, grab a comfy seat, maybe a warm drink, and let’s talk. If you’re reading [...]
How to Restore Vaginal pH Balance Naturally
Let’s talk about something we’ve all experienced but rarely discuss over brunch: vaginal pH imbalance. Maybe [...]
Irregular Period: When It’s Time to See a Doctor
Let’s face it, periods can be a monthly rollercoaster. Sometimes they’re predictable, sometimes they’re not. [...]
The Best Sleeping Positions to Relieve Period Cramps
If you’ve ever experienced period cramps, you know how painful and uncomfortable they can be. [...]